Tennis Training – The 2 Questions You Must answer Everytime To Make It Effective
Tennis training can mean many different things.
For some it is playing/training to improve your shots, strategy etc and therefore your game.
For others, it is the off court training that is needed to improve (strength, speed, footwork etc).
Whichever it is (and you need to be doing both), there are 2 questions you NEED to be asking yourself that will ensure you get the best out of either situation.
1. What am I looking to get out of today’s training?
2. What am I specifically going to do to make sure that happens?
If you answer these questions and even better write the answers down, you will go a long way to being more successful as you will have a purpose to what you are about to do.
Don’t just turn up and do whatever comes in to your mind.
Arrive at the courts/gym and know exactly what you are going to do & get on with it.
Remember this – You are more likely to hit your target if you know what & where it is!!
Do you really think Federer, Nadal, Del Potro, Sharapova, Serena Williams etc just turn up and play and never think about what they need to do to win at Wimbledon, The French Open – Roland Garros, US Open?
Hint – The answer is 1 word that begins with N
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Paul – This is a fantastic word of advice you have given.
Indeed, at times we just arrive on the courts like a sleep-walking
Mummy, not thinking that we’ve come to master on certain targets, strategies
and strengths.
It is amazing to hear that Big-Brova Federer is constantly working on new
Shot and tactics during practice. Such thoughts have actually elevated
my game, just practicing various shots during certain conditions (different spins etc). My workouts are even much more interesting.
Bravo… You hit the nail right on the spot.
Thanks matey, you are ahead of the vast majority of the people out there if you understand and use this!!
Well done
I get ‘it’ I think and it’s starting to show in my play more and more. Instructions are making more sense now enabling me to play how I want to play with focus and determination . Oh and well put Paul!