How The Tennis Net Can Help You Play Better Tennis

Most people think that the tennis net is there just to divide the court in two.

But, in reality it is a lot more than that.

It can really help your “court geometry”.

For example, if you get pushed wide, often the best place to aim is actually straight over the band in the centre of the net.

This is for several reasons.

1. The net is at its lowest point here (3 feet as opposed to 3 1/2 feet at the net posts – with single sticks).

2. This will give you a cross court shot which is the longest area of court and means you are less likely to hit out.

3. It gives you a visual cue as to where you should be aiming the ball – which is important when you are pushed out of position and in a rush.

Next time you get pushed wide give it a try.

The Sun Shines On Andy Roddick But Costs Him The Wimbledon Title Thankfully For Federer

Just some further reaction to the Wimbledon Mens final between Andy Roddick and Roger Federer.

Apart from the fact that there was nothing between them for nearly 5 hours, was there an extra factor that ultimately decided the match?

Was there a non-tennis related intervention that decided this tennis match?

If you don’t know what I am talking about, think back to what became the last couple of games.

I don’t know if anyone else noticed but because of the time of day, Roddick ended up at the sunny end of the court.

You could see that the ball was coming from Federer, out of the shade into the bright light and into Roddick.

Roddick was also looking into the sun to an extent and the question is whether Federer played on that or not??

Whatever you think, it was clear to me that the sun factor along with a sudden drop in footwork speed forced the two shanks off the frame that cost him the match.

Did anyone else notice that?

Was that a factor?

Did Federer play on it?

What do you think??

Federer Grabs Record Grand Slams At Wimbledon But Roddick Steals The Show

Well, quite an afternoon we had at Wimbledon.

We all turned up expecting a smooth ride as we hailed the most successful male player of all time in terms of Grand Slams (overtaking Pete Sampras) as Roger Federer came to pick up the prize and get himself back to World No1 (overhauling Rafa Nadal).

What nobody expected was the chalenge from Andy Roddick (the man who had won just 2 of the pairs 20 previous meetings).

His form was very good going into the final with impressive wins over Lleyton Hewitt & Andy Murray, but still no one gave him a chance against Federer.

In reality what we saw was a match where Roddick was at least the equal of Federer for most of the match with more to his serve than just speed and groundstrokes that had a consistency & purpose we had probably never seen before.

He looked every inch the all-court player we never thought he could be.

In tennis circles the feeling about Roddick was: Serving level – Top 5, Groundstrokes – Top 100, Volleys – Top 250.

Now with game plans in place, a focus and discipline to execute them, the extra fitness and no doubt the thousands of repetitions on the court to improve and deliver the shots he has for me and many others put himself back in the mix of things at the top of the game.

I am not saying “I told you so” but check out my post from last week…….HERE

I keep saying to you, to get better at playing matches – get some matchplay strategies in your head and get fitter!!

Only then will the technical work you do begin to pay off.

This is exactly what Roddick did.

Quick note – my package of Matchplay Report & Fitness Planner are still reduced until later on when I get back to put the price back up so get over HERE if you want them and save $20.

What if – Roddick would have made that easy volley at set point in the second set tie-break??

What if Federer had served 5-10% less well in the match (he tied the record no of aces in a match – 51).

What if………………….???

A small word but often makes a massive difference.

I don’t want to ignore Federer because what he has done has been/is fantastic, but it needs to be said that Roddick has been the one to re-invent himself as a serious Grand Slam contender and must be looking forward to the US Open.

Here is some inside info that  pretty much nobody knows – so don’t tell!!.

Roddick came off court after the match yesterday with the feeling…..”I’ll never lose to him again”

He knows he was close and for once can see the light – not at the end of a very distant tunnel but right in front of his face.

For more info on the 2 reports I mentioned above -

Matchplay System

Ultimate Tennis Fitness

Wimbledon Semi Finals Reflection

Just got back after Wimbledon today

2 great matches!!

First match – Federer looking ominously back to his best ever.  It’s funny what a difference a month can make!!

Second match – Andy Roddick plays a match like I never thought he could play!!

Great control and consistency and of course serving – dare I say, the complete package.

Andy Murray played some inspired shots at times but just couldn’t get at Roddicks serve enough.

Yet another example of winning tennis matches not just being about technique, it was the execution of a great game plan that won the day for A Rod and should make for a great final.

I still think Federer has too much “in the locker” though!!

What do you think??

How can Roddick beat Federer?

Don’t forget, if you haven’t got your hands on my Playing On Grass Court Report yet, then you can grab it…….

HERE

Federer Murray Haas Roddick, Why Am I excited About Wimbledon Today?

Well, semi finals today at Wimbledon.

Roger Federer against the man that probably should have beaten hin a couple of weeks ago at the French Open (how that would have canged things!!!) and Andy Murray vs “A Rod” Andy Roddick.

If that wasn’t exciting enough, that’s not the reason why I am excited.

I have centre court tickets for today!!

Often seen as the best day to have centre court tickets, I have 2 and unusually know I am guaranteed to see play because of the roof (even though the weather is overcast).

But that’s not the reason!!

The reason I am excited is that a great friend of mine who has been working for/with Andy Roddick is over with Andy’s mum for the match today.

I haven’t seen him for a couple of years and am really looking forward to it.

Oh by the way go and grab my Playing On Grass Report.

Not only will it help you with your grass court game but it will help you on whatever surface you play on.

You can grab it……..

HERE

Killer Grass Court Tactics

Tennis – Is Everything You Know Wrong?

Tennis is a great sport played and enjoyed by millions all over the World.

But is the way you have been taught and therefore the way you see the game – WRONG!!!

Actually, I think it is!!

The way I see so many people approach and therefore play tennis (the game) is totally the wrong way round.

If you want to play better tennis, check out this video and tell me what you think.

How Is Your Tennis Mental Game?

I’m sure I don’t have to tell you that the mental game of tennis is hugely important to your
tennis success.

Why?

Because tennis players have told us so:

“I make an unforced error and lose my focus.”

“I can’t keep my concentration when I’m down in the match.”

“I always drop a couple games because I lack of focus at the start
of match.”

“I’m missing easy tennis shots because I get distracted by things.”

But there is something wrong with all these scenarios!

Most players (and tennis coaches in fact) often assume that a lack of focus
is the culprit for their mental mistakes on the court!

But that’s not always the real problem.

In most cases, concentration errors are usually triggered by another mental game issue…

Here’s the proof:

1. Frustration causes a lack of focus because you are upset with something that just happened and can’t focus in the present.

2. Lack of motivation or intensity causes poor focus because you are not “up” enough to focus at your peak.

3. Tension, anxiety or fear can kill your power to concentrate early in the match when not confident.

4. A lack of trust in your tennis

Obvious sign of tennis frustration

strokes can lead to missing easy shots and you assume that you just didn’t focus enough.

Too many times, players assume their concentration is causing mistakes. In reality, a poor focus results from other things such as frustration, lack of confidence, and low trust in your strokes.

Do you want to really understand your mental game better?

Want to find REAL solutions to the culprits of mental mistakes?

I suggest you check out my good friend Dr. Patrick Cohn’s brand new “Tennis Confidence” program.

“Tennis Confidence: Mental Toughness for Tournament Players” is a complete step-by-step solution to boosting your mental toughness.

I have personally reviewed it and endorse it 100%.

So much so, I am using it with many of the players I am working with!

Jump over to Dr. Cohn’s site and learn how this program can rocket your mental game:

Click HERE

P.S. Don’t assume that your focus is to blame for mental errors.

Sometimes it is, but in most cases, doubt, intimidation, fear, frustration and lack of trust are to blame.

The program is available for download which is great because it means you can get started immediately:

HERE

In Shock About Michael Jackson

Just watching Sky News.

Can’t believe the news that Michael Jackson has died of a heart attack.

If it’s true – was he a musical genius?

What are your stand out memories??

Let me know your favorite tracks and videos etc

Why Tennis Players Should Take Nutritional Supplements

All the recent stories in the press about contaminated vitamin and mineral supplements leading to positive drugs tests have led a number of players to abstain from using them as part of their tennis nutrition.

You might assume that this should not be a problem as we are constantly being told again and again: a varied diet eaten in the right amounts that meet the energy requirements of an athlete or player should provide him or her with all the necessary nutrients required by the body.

When talking about nutrition for tennis, this concept is actually quite naïve and will actually result in giving our opponents (who do take nutritional supplements) an unfair advantage.

Why?

Read on!

HERE

P.S. oh yes, you can pick up a FREE Tennis Nutrition Secrets Report there as well.

Struggling To Serve Like Federer? How To Use Your Tennis Smash To Help Your Tennis Serve

Everyone would like a tennis serve that was like Roger Federer, Pete Sampras, Andy Murray or Andy Roddick.

One of the main things the average player struggles with in this area is racket head speed.

Players often have a problem generating enough racket head speed on their tennis serves.

What can be frustrating for everyone (even the tennis coach) is the fact that quite often the same people can generate quite good racket head speed on a tennis smash.

Here is a solution I have found to work really well!

(It’s great for identifying your contact point too!)

The boy in the video had exactly this problem – but not any more!!

Try it today!!